I do take reasonable precautions. When approaching a flight of stairs, the handrail is always used. No more do I race up or down stairs with an armload of anything. As I waited for Ol' Abner to have a diagnostic test yesterday, I strolled around the perimeter of the medical facilities. It was chilly, but luckily dry. Inside the hospital, a walkway to the adjoining medical school is accessed by several flights of stairs. On the second day of long hours in the car seat, a bit of total body movement was a necessity. Approaching the wide stairs with some measure of trepidation (all things going up must come down???), I easily walked up the stairs and emerged to traverse the skywalk. The return trip was perilous in my view. As fellow travelers just bounced down the center of the wide flight, I waited for availability of a handrail on the right side to balance my descent.
It's morning on the mountain now. Whatever the weather holds in store, I will have my outdoor time today. Baked goods abound in the neighborhood, and indulgence is a foregone conclusion.
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